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Why You Should Never Recommend Yoga to the Chronically Ill
We need to learn to resist the urge to offer unsolicited and oversimplified medical advice for complex, incurable, chronic medical conditions.
What Yoga Taught Me About My Torture Chamber Body
This body is strong. It is powerful, resilient and unstoppable. It is capable. It has gotten me through hell, and it is now getting me through the journey back.
My Illness Journey
Here, I offer a summary of my 15 years with MALS, Endo, CIRS, and cPTSD. It has been, as Francis Weller calls it, a rough initiation.
In this post, I share some of the things I have learned about accessibility in the outdoors and what I looked for as I was reviewing outdoor spaces. Hint: it’s more than just paved paths!